Understanding Major Depressive Disorder
Major Depressive Disorder (MDD), commonly known as depression, is a serious mental health condition that goes far beyond feeling sad or tired. It affects your mood, energy, motivation, relationships, sleep, appetite, and ability to function.
If you've been feeling low, unmotivated, or disconnected for more than two weeks, and it's impacting your daily life — you're not alone, and support is available.
Signs & Symptoms of MDD
Persistent sadness
Loss of interest in activities once enjoyed
Fatigue or low energy
Changes in sleep (insomnia or oversleeping)
Appetite or weight changes
Brain fog, indecisiveness, or difficulty concentrating
Feelings of guilt, hopelessness, or worthlessness
Thoughts of death or suicide